To prepare myself mentally prior to going to therapy…Glassdoor Better Help… i did that by sitting with myself half an hour prior to therapy simply journaling out my ideas what i want to state and likewise once again after treatment journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal which once again was such a frustration and it wasn’t excellent psychologically so i was so Thrilled for this so nervous for this it was a monetary commitment and after that my therapist didn’t show my therapist ended up showing up half an hour later on however described that it was much better help’s fault once again with the time difference being labeled incorrectly and inaccurate put incorrectly into her schedule the being late aside the very first session Went actually truly great type of start to get to know your therapist to see if it’s even an excellent fit if you feel like you’re not connecting with your therapist you’re simply not an excellent fit you can you have the alternative to change therapists on much better health they will match you with a different one you can change as numerous therapists as you desire however i seemed like i actually gotten in touch with my therapist and i’m still With that very same therapist and right within the first session my biggest concern as to my direction in life and what i want and that got the answer truly rapidly my therapist basically made me understand that the answer i have actually been searching for was always there within me i’ve just been too terrified to admit that that is my answer because of a lot of reasons expectations of others Expectations myself however i remember coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i resembled wow fine this makes so much sense and i invested the following week actually reflective and thinking of what my therapist informed me how i would apply that to my life what that Indicates for me yeah and after that fortunately my therapist has constantly been on time there is no more concerns with the time distinction i had a lot of sessions where i really came out feeling actually good feeling truly productive and my therapist also had a couple of questions for me that i got to think of throughout the week which i personally actually liked I’m more a reflective individual and she asked me some really difficult questions that are actually crucial though even though i have actually just been to therapy like one and a half months i actually seem like it’s truly assisted me i did have some sessions though where felt. Glassdoor Better Help