To prepare myself mentally prior to going to treatment…Get A Refund From Better Help… i did that by sitting with myself half an hour before therapy simply journaling out my thoughts what i want to say and also once again after therapy journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which again was such a frustration and it wasn’t great psychologically so i was so Fired up for this so anxious for this it was a financial commitment and after that my therapist didn’t show my therapist wound up appearing half an hour later but explained that it was better aid’s fault once again with the time difference being labeled improperly and incorrect put incorrectly into her schedule the being late aside the very first session Went truly truly excellent sort of start to learn more about your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re just not a great fit you can you have the choice to alter therapists on better health they will match you with a different one you can alter as lots of therapists as you want but i felt like i actually gotten in touch with my therapist and i’m still With that exact same therapist and right within the first session my biggest concern regarding my direction in life and what i desire which got the answer actually quickly my therapist essentially made me understand that the response i’ve been searching for was always there within me i have actually simply been too afraid to confess that that is my answer because of a bunch of reasons expectations of others Expectations myself however i keep in mind coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have been lifted i resembled wow alright this makes so much sense and i spent the following week actually reflective and thinking about what my therapist told me how i would use that to my life what that Suggests for me yeah and from then on luckily my therapist has always been on time there is no more concerns with the time difference i had a lot of sessions where i really came out feeling truly good feeling actually efficient and my therapist also had a couple of questions for me that i got to consider throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually hard concerns that are really important though even though i’ve only been to therapy like one and a half months i truly seem like it’s actually assisted me i did have some sessions though where felt. Get A Refund From Better Help