To prepare myself mentally before going to treatment…Free Session O Better Help… i did that by sitting with myself half an hour before therapy just journaling out my thoughts what i want to say and also again after therapy journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal and that again was such a disappointment and it wasn’t fantastic mentally so i was so Ecstatic for this so anxious for this it was a financial dedication and then my therapist didn’t show my therapist wound up appearing half an hour later however described that it was much better help’s fault once again with the time difference being identified improperly and incorrect put incorrectly into her schedule the being late aside the very first session Went really really fantastic sort of start to get to know your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re just not a good fit you can you have the option to change therapists on better health they will match you with a different one you can change as lots of therapists as you desire however i felt like i actually connected with my therapist and i’m still With that exact same therapist and right within the first session my most significant concern as to my direction in life and what i desire and that got the answer truly quickly my therapist basically made me understand that the answer i’ve been looking for was always there within me i’ve simply been too scared to admit that that is my answer because of a lot of reasons expectations of others Expectations myself however i remember coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have been lifted i was like wow okay this makes so much sense and i invested the following week really reflective and considering what my therapist informed me how i would apply that to my life what that Means for me yeah and from then on fortunately my therapist has constantly been on time there is no more problems with the time difference i had a great deal of sessions where i truly came out feeling actually good feeling really efficient and my therapist also had a few questions for me that i got to think about throughout the week which i personally really liked I’m more a reflective individual and she asked me some actually difficult questions that are truly crucial though even though i have actually only been to therapy like one and a half months i actually seem like it’s really assisted me i did have some sessions though where felt. Free Session O Better Help