To prepare myself psychologically before going to therapy…Fear Of Commitment Better Help… i did that by sitting with myself half an hour prior to therapy just journaling out my ideas what i wish to say and likewise once again after therapy journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that once again was such a disappointment and it wasn’t terrific psychologically so i was so Ecstatic for this so anxious for this it was a financial commitment and then my therapist didn’t reveal my therapist wound up appearing half an hour later but discussed that it was better help’s fault once again with the time difference being identified improperly and incorrect put improperly into her schedule the being late aside the very first session Went really truly terrific sort of start to be familiar with your therapist to see if it’s even a great fit if you seem like you’re not connecting with your therapist you’re simply not a great fit you can you have the option to change therapists on better health they will match you with a various one you can alter as lots of therapists as you want but i felt like i actually connected with my therapist and i’m still With that exact same therapist and right within the very first session my biggest question as to my direction in life and what i desire which got the answer really quickly my therapist basically made me recognize that the answer i have actually been trying to find was always there within me i’ve simply been too terrified to admit that that is my response because of a lot of factors expectations of others Expectations myself however i keep in mind coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been raised i was like wow fine this makes a lot sense and i spent the following week actually reflective and considering what my therapist informed me how i would apply that to my life what that Indicates for me yeah and from then on fortunately my therapist has always been on time there disappears concerns with the time difference i had a lot of sessions where i actually came out sensation really good feeling actually productive and my therapist likewise had a few concerns for me that i got to think of throughout the week which i personally truly liked I’m more a reflective individual and she asked me some truly difficult questions that are really important though although i’ve just been to therapy like one and a half months i actually seem like it’s really helped me i did have some sessions though where felt. Fear Of Commitment Better Help