To prepare myself psychologically prior to going to treatment…Dr Damian Better Help… i did that by sitting with myself half an hour before therapy just journaling out my thoughts what i wish to state and likewise once again after treatment journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which once again was such a frustration and it wasn’t terrific mentally so i was so Ecstatic for this so worried for this it was a monetary commitment and then my therapist didn’t reveal my therapist ended up appearing half an hour later however discussed that it was better help’s fault once again with the time distinction being identified improperly and incorrect put improperly into her schedule the being late aside the very first session Went actually really terrific kind of start to learn more about your therapist to see if it’s even a great fit if you feel like you’re not connecting with your therapist you’re just not a great fit you can you have the alternative to change therapists on better health they will match you with a different one you can alter as many therapists as you want but i felt like i truly connected with my therapist and i’m still With that very same therapist and right within the very first session my greatest question as to my instructions in life and what i desire which got the answer actually quickly my therapist basically made me understand that the answer i’ve been searching for was always there within me i have actually just been too terrified to confess that that is my answer because of a lot of factors expectations of others Expectations myself but i keep in mind coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have been raised i resembled wow alright this makes a lot sense and i spent the following week really reflective and thinking about what my therapist informed me how i would apply that to my life what that Suggests for me yeah and from then on thankfully my therapist has actually always been on time there is no more problems with the time difference i had a lot of sessions where i truly came out sensation truly good feeling really productive and my therapist also had a couple of concerns for me that i got to consider throughout the week which i personally really liked I’m more a reflective individual and she asked me some really tough concerns that are really important though even though i’ve just been to therapy like one and a half months i really seem like it’s truly assisted me i did have some sessions though where felt. Dr Damian Better Help