To prepare myself psychologically before going to treatment…Download The Better Help App… i did that by sitting with myself half an hour before therapy just journaling out my ideas what i want to say and also again after treatment journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal and that once again was such a disappointment and it wasn’t excellent psychologically so i was so Fired up for this so worried for this it was a financial commitment and then my therapist didn’t reveal my therapist wound up appearing half an hour later on however discussed that it was better help’s fault once again with the time difference being identified incorrectly and incorrect put incorrectly into her schedule the being late aside the first session Went actually actually excellent sort of start to be familiar with your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re just not a good fit you can you have the choice to alter therapists on much better health they will match you with a different one you can change as lots of therapists as you want but i seemed like i truly gotten in touch with my therapist and i’m still With that same therapist and right within the very first session my greatest question regarding my instructions in life and what i desire and that got the answer actually quickly my therapist basically made me realize that the answer i’ve been looking for was always there within me i’ve simply been too afraid to admit that that is my answer because of a bunch of factors expectations of others Expectations myself however i remember coming out from that treatment session being truly not mind-blown however how do you call it like horses have those blinders like those have been raised i was like wow okay this makes so much sense and i invested the following week truly reflective and thinking about what my therapist informed me how i would apply that to my life what that Implies for me yeah and after that luckily my therapist has always been on time there disappears concerns with the time difference i had a lot of sessions where i actually came out sensation actually good feeling really efficient and my therapist also had a few questions for me that i got to think of throughout the week which i personally really liked I’m more a reflective individual and she asked me some truly hard questions that are really crucial though even though i have actually only been to treatment like one and a half months i truly feel like it’s really assisted me i did have some sessions though where felt. Download The Better Help App