To prepare myself psychologically prior to going to therapy…Dont Use Better Help… i did that by sitting with myself half an hour prior to treatment just journaling out my ideas what i want to state and likewise once again after therapy journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show which again was such a disappointment and it wasn’t fantastic mentally so i was so Fired up for this so anxious for this it was a monetary dedication and then my therapist didn’t show my therapist ended up appearing half an hour later however explained that it was better assistance’s fault once again with the time difference being labeled improperly and inaccurate put incorrectly into her schedule the being late aside the very first session Went truly truly fantastic type of start to be familiar with your therapist to see if it’s even an excellent fit if you seem like you’re not getting in touch with your therapist you’re just not an excellent fit you can you have the choice to change therapists on better health they will match you with a different one you can alter as many therapists as you desire but i felt like i really gotten in touch with my therapist and i’m still With that same therapist and right within the very first session my biggest question regarding my direction in life and what i want and that got the answer actually quickly my therapist basically made me realize that the answer i have actually been trying to find was always there within me i’ve simply been too scared to confess that that is my answer because of a lot of factors expectations of others Expectations myself however i remember coming out from that therapy session being truly not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i was like wow fine this makes so much sense and i invested the following week really reflective and thinking about what my therapist told me how i would use that to my life what that Implies for me yeah and from then on thankfully my therapist has always been on time there disappears concerns with the time difference i had a lot of sessions where i truly came out sensation truly good feeling really productive and my therapist likewise had a few questions for me that i got to think of throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually tough concerns that are really crucial though although i’ve only been to treatment like one and a half months i actually seem like it’s truly helped me i did have some sessions though where felt. Dont Use Better Help