To prepare myself mentally before going to treatment…Domics Better Help… i did that by sitting with myself half an hour prior to treatment simply journaling out my thoughts what i want to say and also once again after treatment journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that again was such a frustration and it wasn’t terrific mentally so i was so Ecstatic for this so anxious for this it was a financial dedication and after that my therapist didn’t show my therapist ended up appearing half an hour later on however discussed that it was better aid’s fault once again with the time difference being labeled improperly and inaccurate put incorrectly into her schedule the being late aside the first session Went actually actually terrific sort of start to learn more about your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re simply not an excellent fit you can you have the option to alter therapists on better health they will match you with a various one you can alter as many therapists as you want but i seemed like i really connected with my therapist and i’m still With that same therapist and right within the very first session my most significant concern regarding my direction in life and what i want which got the answer really quickly my therapist essentially made me understand that the answer i have actually been searching for was always there within me i’ve just been too scared to admit that that is my answer because of a bunch of factors expectations of others Expectations myself but i keep in mind coming out from that therapy session being truly not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i resembled wow all right this makes so much sense and i spent the following week actually reflective and thinking of what my therapist informed me how i would apply that to my life what that Means for me yeah and from then on thankfully my therapist has actually constantly been on time there disappears concerns with the time distinction i had a lot of sessions where i really came out feeling actually good feeling really productive and my therapist likewise had a few concerns for me that i got to think of throughout the week which i personally truly liked I’m more a reflective individual and she asked me some actually difficult concerns that are truly crucial though although i’ve just been to treatment like one and a half months i actually seem like it’s really assisted me i did have some sessions though where felt. Domics Better Help