To prepare myself mentally before going to therapy…Does Blue Cross Cover Better Help… i did that by sitting with myself half an hour prior to therapy just journaling out my ideas what i want to state and likewise again after therapy journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal which again was such a dissatisfaction and it wasn’t great mentally so i was so Ecstatic for this so worried for this it was a financial dedication and then my therapist didn’t show my therapist ended up showing up half an hour later on however described that it was much better help’s fault once again with the time difference being identified improperly and incorrect put incorrectly into her schedule the being late aside the very first session Went really truly excellent type of start to learn more about your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re just not an excellent fit you can you have the choice to alter therapists on better health they will match you with a different one you can alter as many therapists as you want but i seemed like i truly gotten in touch with my therapist and i’m still With that same therapist and right within the first session my most significant question regarding my direction in life and what i want and that got answered truly quickly my therapist essentially made me understand that the response i have actually been trying to find was always there within me i have actually simply been too afraid to admit that that is my answer because of a bunch of reasons expectations of others Expectations myself however i remember coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have been raised i resembled wow okay this makes a lot sense and i spent the following week truly reflective and thinking of what my therapist told me how i would apply that to my life what that Means for me yeah and from then on luckily my therapist has always been on time there disappears concerns with the time distinction i had a lot of sessions where i truly came out feeling really good feeling truly efficient and my therapist likewise had a few questions for me that i got to consider throughout the week which i personally really liked I’m more a reflective person and she asked me some truly tough concerns that are actually crucial though even though i’ve just been to therapy like one and a half months i actually feel like it’s truly helped me i did have some sessions though where felt. Does Blue Cross Cover Better Help