To prepare myself psychologically prior to going to treatment…Does Better Help Take Aetna… i did that by sitting with myself half an hour before treatment simply journaling out my ideas what i wish to state and also once again after therapy journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show which again was such a dissatisfaction and it wasn’t great psychologically so i was so Excited for this so anxious for this it was a monetary dedication and then my therapist didn’t show my therapist ended up showing up half an hour later however discussed that it was much better assistance’s fault once again with the time distinction being identified incorrectly and inaccurate put improperly into her schedule the being late aside the very first session Went truly actually great kind of start to get to know your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re just not a great fit you can you have the alternative to alter therapists on much better health they will match you with a different one you can alter as numerous therapists as you desire but i seemed like i actually connected with my therapist and i’m still With that exact same therapist and right within the very first session my most significant concern regarding my instructions in life and what i want which got the answer actually rapidly my therapist basically made me recognize that the answer i have actually been trying to find was always there within me i have actually simply been too terrified to admit that that is my response because of a lot of reasons expectations of others Expectations myself but i remember coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have been raised i resembled wow okay this makes so much sense and i spent the following week really reflective and thinking about what my therapist told me how i would apply that to my life what that Means for me yeah and from then on luckily my therapist has constantly been on time there disappears issues with the time distinction i had a lot of sessions where i actually came out feeling really good feeling actually productive and my therapist also had a few questions for me that i got to think of throughout the week which i personally actually liked I’m more a reflective person and she asked me some really hard questions that are actually essential though even though i’ve only been to treatment like one and a half months i really feel like it’s actually helped me i did have some sessions though where felt. Does Better Help Take Aetna