To prepare myself mentally prior to going to therapy…Does Better Help Provide Emdr… i did that by sitting with myself half an hour before treatment just journaling out my ideas what i want to say and likewise again after treatment journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that once again was such a frustration and it wasn’t fantastic mentally so i was so Excited for this so anxious for this it was a financial dedication and after that my therapist didn’t show my therapist wound up appearing half an hour later on but described that it was better assistance’s fault once again with the time difference being identified improperly and incorrect put improperly into her schedule the being late aside the first session Went really truly excellent kind of start to get to know your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re just not a great fit you can you have the alternative to alter therapists on better health they will match you with a various one you can change as numerous therapists as you desire however i felt like i actually connected with my therapist and i’m still With that very same therapist and right within the very first session my greatest question as to my instructions in life and what i desire which got the answer actually quickly my therapist basically made me recognize that the answer i’ve been looking for was always there within me i have actually simply been too frightened to confess that that is my response because of a lot of factors expectations of others Expectations myself however i remember coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have actually been raised i was like wow fine this makes a lot sense and i spent the following week actually reflective and considering what my therapist informed me how i would use that to my life what that Means for me yeah and after that luckily my therapist has constantly been on time there is no more concerns with the time difference i had a great deal of sessions where i truly came out feeling truly good feeling actually efficient and my therapist also had a few questions for me that i got to consider throughout the week which i personally truly liked I’m more a reflective person and she asked me some really tough questions that are truly crucial though although i’ve only been to treatment like one and a half months i really seem like it’s truly helped me i did have some sessions though where felt. Does Better Help Provide Emdr