To prepare myself mentally before going to treatment…Does Better Help Pay Well… i did that by sitting with myself half an hour before therapy simply journaling out my thoughts what i want to say and likewise once again after treatment journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal and that once again was such a frustration and it wasn’t great mentally so i was so Thrilled for this so worried for this it was a monetary dedication and then my therapist didn’t show my therapist wound up appearing half an hour later on however discussed that it was better help’s fault once again with the time difference being identified incorrectly and incorrect put incorrectly into her schedule the being late aside the very first session Went really truly excellent kind of start to be familiar with your therapist to see if it’s even an excellent fit if you seem like you’re not connecting with your therapist you’re simply not a great fit you can you have the choice to change therapists on better health they will match you with a various one you can change as numerous therapists as you desire however i seemed like i really connected with my therapist and i’m still With that exact same therapist and right within the first session my biggest question as to my instructions in life and what i want and that got answered actually rapidly my therapist generally made me understand that the response i’ve been trying to find was always there within me i’ve simply been too scared to admit that that is my answer because of a lot of factors expectations of others Expectations myself but i keep in mind coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have been raised i was like wow fine this makes so much sense and i invested the following week really reflective and considering what my therapist told me how i would use that to my life what that Means for me yeah and after that luckily my therapist has always been on time there disappears problems with the time distinction i had a great deal of sessions where i really came out feeling really good feeling really efficient and my therapist likewise had a couple of concerns for me that i got to think about throughout the week which i personally really liked I’m more a reflective person and she asked me some really tough questions that are truly essential though even though i’ve just been to therapy like one and a half months i truly seem like it’s truly helped me i did have some sessions though where felt. Does Better Help Pay Well