To prepare myself mentally prior to going to treatment…Does Better Help Do Online Emdr… i did that by sitting with myself half an hour before therapy simply journaling out my thoughts what i wish to say and also again after therapy journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which again was such a frustration and it wasn’t great psychologically so i was so Thrilled for this so nervous for this it was a monetary commitment and then my therapist didn’t show my therapist ended up appearing half an hour later on however explained that it was much better help’s fault once again with the time difference being labeled improperly and incorrect put incorrectly into her schedule the being late aside the first session Went really really great kind of start to get to know your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re just not a great fit you can you have the alternative to change therapists on better health they will match you with a various one you can change as many therapists as you desire however i seemed like i really connected with my therapist and i’m still With that same therapist and right within the very first session my greatest concern regarding my instructions in life and what i desire which got answered truly rapidly my therapist essentially made me realize that the answer i have actually been searching for was always there within me i have actually just been too scared to confess that that is my response because of a bunch of reasons expectations of others Expectations myself however i remember coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i was like wow alright this makes so much sense and i invested the following week actually reflective and thinking of what my therapist told me how i would use that to my life what that Implies for me yeah and from then on thankfully my therapist has constantly been on time there is no more concerns with the time distinction i had a lot of sessions where i truly came out feeling really good feeling really productive and my therapist likewise had a few concerns for me that i got to think of throughout the week which i personally really liked I’m more a reflective person and she asked me some truly tough questions that are actually essential though even though i have actually only been to treatment like one and a half months i really seem like it’s truly assisted me i did have some sessions though where felt. Does Better Help Do Online Emdr