To prepare myself psychologically before going to treatment…Does Better Help App Take Insurance… i did that by sitting with myself half an hour before therapy just journaling out my thoughts what i wish to state and likewise once again after treatment journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show which again was such a frustration and it wasn’t great mentally so i was so Fired up for this so anxious for this it was a monetary commitment and then my therapist didn’t show my therapist wound up showing up half an hour later on but explained that it was better help’s fault once again with the time distinction being labeled incorrectly and incorrect put incorrectly into her schedule the being late aside the first session Went actually actually fantastic sort of start to learn more about your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the alternative to alter therapists on better health they will match you with a different one you can alter as many therapists as you want however i felt like i really gotten in touch with my therapist and i’m still With that very same therapist and right within the very first session my most significant question regarding my direction in life and what i want and that got answered truly rapidly my therapist essentially made me realize that the response i have actually been trying to find was always there within me i have actually just been too terrified to confess that that is my answer because of a lot of factors expectations of others Expectations myself however i remember coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have been raised i was like wow okay this makes so much sense and i invested the following week really reflective and thinking about what my therapist informed me how i would apply that to my life what that Means for me yeah and after that luckily my therapist has constantly been on time there is no more issues with the time difference i had a lot of sessions where i really came out feeling truly good feeling actually efficient and my therapist also had a couple of questions for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some truly tough questions that are truly important though despite the fact that i have actually just been to treatment like one and a half months i truly feel like it’s actually assisted me i did have some sessions though where felt. Does Better Help App Take Insurance