To prepare myself psychologically prior to going to treatment…Did Phil Ever Go To Better Help… i did that by sitting with myself half an hour before therapy just journaling out my thoughts what i wish to state and also once again after treatment journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal and that once again was such a frustration and it wasn’t terrific mentally so i was so Fired up for this so anxious for this it was a financial commitment and after that my therapist didn’t show my therapist wound up appearing half an hour later but described that it was much better help’s fault once again with the time distinction being labeled incorrectly and inaccurate put improperly into her schedule the being late aside the first session Went actually actually great kind of start to get to know your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the choice to change therapists on much better health they will match you with a different one you can change as lots of therapists as you want but i seemed like i truly connected with my therapist and i’m still With that same therapist and right within the first session my greatest question as to my instructions in life and what i want and that got answered really rapidly my therapist essentially made me realize that the response i’ve been trying to find was always there within me i have actually just been too afraid to admit that that is my answer because of a bunch of reasons expectations of others Expectations myself but i remember coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i resembled wow okay this makes a lot sense and i spent the following week truly reflective and considering what my therapist informed me how i would use that to my life what that Suggests for me yeah and after that luckily my therapist has actually constantly been on time there is no more issues with the time difference i had a lot of sessions where i really came out feeling actually good feeling truly efficient and my therapist likewise had a few concerns for me that i got to consider throughout the week which i personally really liked I’m more a reflective person and she asked me some actually difficult questions that are actually crucial though although i’ve only been to therapy like one and a half months i actually feel like it’s truly helped me i did have some sessions though where felt. Did Phil Ever Go To Better Help