To prepare myself mentally prior to going to therapy…Comparing Betterhelp 7 Cups… i did that by sitting with myself half an hour prior to therapy just journaling out my thoughts what i want to say and also again after treatment journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that again was such a disappointment and it wasn’t terrific mentally so i was so Excited for this so anxious for this it was a monetary commitment and after that my therapist didn’t show my therapist ended up appearing half an hour later on however described that it was much better aid’s fault once again with the time difference being labeled incorrectly and inaccurate put incorrectly into her schedule the being late aside the very first session Went really truly excellent sort of start to get to know your therapist to see if it’s even an excellent fit if you seem like you’re not connecting with your therapist you’re just not a good fit you can you have the alternative to change therapists on better health they will match you with a various one you can alter as many therapists as you desire however i felt like i actually gotten in touch with my therapist and i’m still With that very same therapist and right within the very first session my greatest concern as to my instructions in life and what i desire and that got answered really rapidly my therapist generally made me realize that the answer i’ve been looking for was always there within me i have actually simply been too afraid to admit that that is my response because of a lot of reasons expectations of others Expectations myself however i remember coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have been raised i was like wow fine this makes a lot sense and i spent the following week actually reflective and thinking about what my therapist informed me how i would use that to my life what that Suggests for me yeah and after that fortunately my therapist has always been on time there disappears problems with the time distinction i had a great deal of sessions where i truly came out sensation truly good feeling really efficient and my therapist also had a couple of questions for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually tough concerns that are actually important though although i have actually only been to treatment like one and a half months i truly feel like it’s really assisted me i did have some sessions though where felt. Comparing Betterhelp 7 Cups