To prepare myself mentally prior to going to therapy…Community & Support Aministrative Associate Better Help Glassdoor… i did that by sitting with myself half an hour prior to treatment just journaling out my ideas what i wish to say and also again after treatment journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that once again was such a dissatisfaction and it wasn’t excellent psychologically so i was so Excited for this so worried for this it was a financial dedication and then my therapist didn’t show my therapist wound up appearing half an hour later however discussed that it was better help’s fault once again with the time distinction being labeled improperly and incorrect put improperly into her schedule the being late aside the first session Went actually actually fantastic type of start to get to know your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re simply not an excellent fit you can you have the option to change therapists on better health they will match you with a different one you can change as numerous therapists as you want but i felt like i really connected with my therapist and i’m still With that exact same therapist and right within the very first session my biggest question as to my instructions in life and what i want and that got the answer really rapidly my therapist generally made me understand that the answer i’ve been trying to find was always there within me i’ve simply been too scared to confess that that is my response because of a bunch of factors expectations of others Expectations myself but i remember coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have actually been raised i resembled wow alright this makes so much sense and i invested the following week really reflective and considering what my therapist told me how i would apply that to my life what that Means for me yeah and from then on fortunately my therapist has actually always been on time there disappears problems with the time difference i had a lot of sessions where i really came out sensation actually good feeling actually productive and my therapist also had a couple of concerns for me that i got to think about throughout the week which i personally really liked I’m more a reflective person and she asked me some actually difficult concerns that are really crucial though despite the fact that i’ve only been to therapy like one and a half months i actually seem like it’s truly helped me i did have some sessions though where felt. Community & Support Aministrative Associate Better Help Glassdoor