To prepare myself psychologically before going to treatment…Cody Ko Better Help… i did that by sitting with myself half an hour before treatment just journaling out my ideas what i wish to state and likewise again after treatment journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal and that again was such a frustration and it wasn’t terrific psychologically so i was so Excited for this so worried for this it was a monetary dedication and then my therapist didn’t reveal my therapist ended up showing up half an hour later on but explained that it was better assistance’s fault once again with the time difference being identified incorrectly and incorrect put incorrectly into her schedule the being late aside the first session Went actually really fantastic type of start to be familiar with your therapist to see if it’s even a great fit if you seem like you’re not getting in touch with your therapist you’re just not a great fit you can you have the choice to alter therapists on much better health they will match you with a different one you can alter as many therapists as you want but i felt like i really gotten in touch with my therapist and i’m still With that same therapist and right within the first session my greatest question regarding my instructions in life and what i desire which got answered truly rapidly my therapist basically made me understand that the response i have actually been trying to find was always there within me i’ve simply been too frightened to confess that that is my answer because of a bunch of factors expectations of others Expectations myself but i remember coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have been lifted i resembled wow okay this makes so much sense and i invested the following week truly reflective and considering what my therapist told me how i would apply that to my life what that Means for me yeah and from then on luckily my therapist has constantly been on time there disappears concerns with the time difference i had a lot of sessions where i actually came out sensation actually good feeling really efficient and my therapist also had a couple of questions for me that i got to consider throughout the week which i personally actually liked I’m more a reflective person and she asked me some really hard questions that are truly important though although i’ve just been to treatment like one and a half months i actually feel like it’s really helped me i did have some sessions though where felt. Cody Ko Better Help