To prepare myself psychologically prior to going to therapy…Can I Pause My Better Help Account… i did that by sitting with myself half an hour prior to treatment just journaling out my thoughts what i want to state and likewise once again after treatment journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which once again was such a disappointment and it wasn’t great mentally so i was so Fired up for this so nervous for this it was a monetary dedication and then my therapist didn’t reveal my therapist ended up appearing half an hour later on however discussed that it was much better assistance’s fault once again with the time distinction being identified improperly and incorrect put improperly into her schedule the being late aside the first session Went actually really great type of start to learn more about your therapist to see if it’s even a great fit if you seem like you’re not connecting with your therapist you’re simply not an excellent fit you can you have the option to alter therapists on better health they will match you with a different one you can alter as lots of therapists as you desire however i felt like i really gotten in touch with my therapist and i’m still With that exact same therapist and right within the first session my biggest concern as to my instructions in life and what i desire and that got the answer actually rapidly my therapist basically made me understand that the answer i have actually been trying to find was always there within me i have actually just been too frightened to confess that that is my answer because of a bunch of reasons expectations of others Expectations myself but i keep in mind coming out from that treatment session being truly not mind-blown however how do you call it like horses have those blinders like those have actually been raised i resembled wow all right this makes a lot sense and i spent the following week truly reflective and thinking of what my therapist informed me how i would use that to my life what that Indicates for me yeah and after that luckily my therapist has always been on time there disappears issues with the time distinction i had a lot of sessions where i truly came out sensation really good feeling actually efficient and my therapist also had a few questions for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually difficult questions that are actually crucial though although i’ve only been to treatment like one and a half months i really feel like it’s truly helped me i did have some sessions though where felt. Can I Pause My Better Help Account