To prepare myself psychologically before going to therapy…Can Better Help Prescribe Meds… i did that by sitting with myself half an hour before treatment just journaling out my ideas what i want to say and likewise once again after treatment journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show and that again was such a disappointment and it wasn’t excellent psychologically so i was so Ecstatic for this so worried for this it was a monetary commitment and after that my therapist didn’t show my therapist wound up showing up half an hour later but discussed that it was much better help’s fault once again with the time distinction being identified incorrectly and incorrect put incorrectly into her schedule the being late aside the first session Went truly truly excellent type of start to get to know your therapist to see if it’s even a great fit if you feel like you’re not connecting with your therapist you’re just not a good fit you can you have the choice to change therapists on better health they will match you with a various one you can change as lots of therapists as you want but i felt like i truly connected with my therapist and i’m still With that exact same therapist and right within the very first session my most significant concern as to my direction in life and what i desire and that got the answer actually rapidly my therapist essentially made me realize that the answer i’ve been trying to find was always there within me i’ve just been too terrified to admit that that is my answer because of a bunch of factors expectations of others Expectations myself however i remember coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have been raised i was like wow fine this makes a lot sense and i invested the following week actually reflective and thinking of what my therapist told me how i would use that to my life what that Means for me yeah and from then on fortunately my therapist has actually always been on time there is no more problems with the time difference i had a great deal of sessions where i actually came out sensation actually good feeling actually efficient and my therapist also had a few concerns for me that i got to consider throughout the week which i personally truly liked I’m more a reflective person and she asked me some actually hard questions that are actually crucial though despite the fact that i have actually just been to treatment like one and a half months i truly feel like it’s truly helped me i did have some sessions though where felt. Can Better Help Prescribe Meds