To prepare myself mentally before going to therapy…Can Better Help Counselors Prescribe Medication… i did that by sitting with myself half an hour prior to therapy just journaling out my thoughts what i wish to say and likewise once again after therapy journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show which once again was such a dissatisfaction and it wasn’t great psychologically so i was so Excited for this so nervous for this it was a monetary commitment and after that my therapist didn’t reveal my therapist ended up showing up half an hour later on however explained that it was better aid’s fault once again with the time distinction being labeled improperly and incorrect put incorrectly into her schedule the being late aside the first session Went really really excellent type of start to get to know your therapist to see if it’s even a great fit if you seem like you’re not getting in touch with your therapist you’re just not a great fit you can you have the option to change therapists on better health they will match you with a various one you can alter as lots of therapists as you want but i seemed like i actually gotten in touch with my therapist and i’m still With that exact same therapist and right within the first session my greatest concern as to my instructions in life and what i desire and that got answered actually rapidly my therapist generally made me recognize that the response i’ve been looking for was always there within me i’ve just been too scared to confess that that is my response because of a bunch of reasons expectations of others Expectations myself but i remember coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have been raised i was like wow okay this makes so much sense and i spent the following week truly reflective and thinking about what my therapist told me how i would apply that to my life what that Means for me yeah and from then on luckily my therapist has actually constantly been on time there is no more problems with the time difference i had a great deal of sessions where i really came out sensation truly good feeling actually productive and my therapist also had a couple of questions for me that i got to think about throughout the week which i personally actually liked I’m more a reflective individual and she asked me some actually hard concerns that are actually essential though even though i’ve only been to treatment like one and a half months i actually feel like it’s really assisted me i did have some sessions though where felt. Can Better Help Counselors Prescribe Medication