To prepare myself mentally before going to treatment…Call Better Help… i did that by sitting with myself half an hour before therapy simply journaling out my thoughts what i wish to state and also once again after treatment journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal and that again was such a disappointment and it wasn’t great mentally so i was so Fired up for this so worried for this it was a monetary dedication and then my therapist didn’t show my therapist ended up showing up half an hour later on but described that it was better help’s fault once again with the time distinction being labeled incorrectly and incorrect put improperly into her schedule the being late aside the first session Went actually truly fantastic sort of start to learn more about your therapist to see if it’s even an excellent fit if you seem like you’re not getting in touch with your therapist you’re just not a good fit you can you have the option to change therapists on much better health they will match you with a various one you can change as numerous therapists as you want however i felt like i actually gotten in touch with my therapist and i’m still With that very same therapist and right within the very first session my most significant concern as to my direction in life and what i want which got answered really rapidly my therapist generally made me understand that the response i have actually been looking for was always there within me i have actually simply been too afraid to confess that that is my response because of a lot of factors expectations of others Expectations myself but i keep in mind coming out from that therapy session being truly not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i was like wow okay this makes a lot sense and i spent the following week really reflective and thinking about what my therapist told me how i would use that to my life what that Means for me yeah and from then on luckily my therapist has actually constantly been on time there is no more concerns with the time distinction i had a lot of sessions where i really came out sensation truly good feeling really efficient and my therapist also had a few questions for me that i got to think of throughout the week which i personally truly liked I’m more a reflective individual and she asked me some actually difficult questions that are actually crucial though even though i have actually only been to therapy like one and a half months i actually feel like it’s actually helped me i did have some sessions though where felt. Call Better Help