To prepare myself mentally prior to going to treatment…Betterhelp Sigma Kappa… i did that by sitting with myself half an hour prior to treatment simply journaling out my ideas what i want to state and likewise once again after treatment journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal which once again was such a dissatisfaction and it wasn’t terrific psychologically so i was so Thrilled for this so nervous for this it was a financial dedication and then my therapist didn’t show my therapist ended up appearing half an hour later but discussed that it was better aid’s fault once again with the time difference being identified improperly and inaccurate put incorrectly into her schedule the being late aside the very first session Went actually truly excellent sort of start to learn more about your therapist to see if it’s even an excellent fit if you feel like you’re not getting in touch with your therapist you’re just not a great fit you can you have the option to change therapists on better health they will match you with a various one you can alter as lots of therapists as you desire however i felt like i really connected with my therapist and i’m still With that same therapist and right within the very first session my biggest question regarding my instructions in life and what i want and that got the answer really rapidly my therapist basically made me realize that the answer i’ve been trying to find was always there within me i have actually just been too scared to admit that that is my answer because of a lot of reasons expectations of others Expectations myself but i keep in mind coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have been lifted i resembled wow fine this makes a lot sense and i invested the following week really reflective and considering what my therapist told me how i would apply that to my life what that Implies for me yeah and from then on thankfully my therapist has actually always been on time there is no more concerns with the time difference i had a lot of sessions where i really came out sensation actually good feeling really efficient and my therapist likewise had a couple of questions for me that i got to think of throughout the week which i personally actually liked I’m more a reflective person and she asked me some really tough concerns that are truly important though although i’ve just been to treatment like one and a half months i really feel like it’s truly assisted me i did have some sessions though where felt. Betterhelp Sigma Kappa