To prepare myself psychologically before going to treatment…Betterhelp Seed Capital Raised… i did that by sitting with myself half an hour prior to therapy simply journaling out my ideas what i wish to state and also once again after treatment journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show which again was such a frustration and it wasn’t great psychologically so i was so Fired up for this so nervous for this it was a monetary commitment and after that my therapist didn’t reveal my therapist wound up showing up half an hour later however explained that it was much better help’s fault once again with the time difference being labeled improperly and incorrect put improperly into her schedule the being late aside the very first session Went truly really great kind of start to be familiar with your therapist to see if it’s even an excellent fit if you seem like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the alternative to change therapists on much better health they will match you with a different one you can change as lots of therapists as you want but i seemed like i really connected with my therapist and i’m still With that exact same therapist and right within the first session my greatest question as to my instructions in life and what i desire which got answered truly quickly my therapist essentially made me recognize that the response i’ve been looking for was always there within me i’ve simply been too frightened to admit that that is my response because of a lot of reasons expectations of others Expectations myself however i keep in mind coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i was like wow alright this makes so much sense and i invested the following week actually reflective and considering what my therapist told me how i would use that to my life what that Implies for me yeah and after that thankfully my therapist has actually always been on time there disappears problems with the time distinction i had a lot of sessions where i actually came out feeling really good feeling really efficient and my therapist likewise had a few concerns for me that i got to consider throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually difficult questions that are truly crucial though although i’ve just been to therapy like one and a half months i truly feel like it’s truly assisted me i did have some sessions though where felt. Betterhelp Seed Capital Raised