To prepare myself psychologically prior to going to therapy…Betterhelp Quarterly Results… i did that by sitting with myself half an hour prior to therapy simply journaling out my thoughts what i want to say and likewise again after therapy journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal which once again was such a frustration and it wasn’t great psychologically so i was so Ecstatic for this so anxious for this it was a financial dedication and then my therapist didn’t reveal my therapist wound up appearing half an hour later however explained that it was better assistance’s fault once again with the time difference being identified improperly and incorrect put improperly into her schedule the being late aside the first session Went actually actually excellent type of start to get to know your therapist to see if it’s even a great fit if you seem like you’re not connecting with your therapist you’re simply not an excellent fit you can you have the option to alter therapists on better health they will match you with a various one you can change as numerous therapists as you want but i felt like i truly connected with my therapist and i’m still With that very same therapist and right within the very first session my biggest concern as to my direction in life and what i desire which got answered actually quickly my therapist essentially made me realize that the response i have actually been searching for was always there within me i have actually just been too scared to confess that that is my answer because of a lot of reasons expectations of others Expectations myself however i keep in mind coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have been lifted i resembled wow fine this makes a lot sense and i invested the following week truly reflective and thinking about what my therapist told me how i would apply that to my life what that Indicates for me yeah and after that fortunately my therapist has constantly been on time there is no more issues with the time difference i had a great deal of sessions where i actually came out sensation really good feeling truly productive and my therapist also had a couple of questions for me that i got to think of throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually tough concerns that are really important though despite the fact that i’ve just been to treatment like one and a half months i actually seem like it’s actually helped me i did have some sessions though where felt. Betterhelp Quarterly Results