To prepare myself psychologically prior to going to treatment…Betterhelp Q1… i did that by sitting with myself half an hour prior to treatment simply journaling out my thoughts what i want to say and also again after therapy journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which again was such a disappointment and it wasn’t excellent psychologically so i was so Fired up for this so worried for this it was a financial commitment and after that my therapist didn’t show my therapist ended up appearing half an hour later on but discussed that it was much better assistance’s fault once again with the time distinction being identified incorrectly and inaccurate put improperly into her schedule the being late aside the very first session Went actually really excellent sort of start to be familiar with your therapist to see if it’s even a great fit if you seem like you’re not connecting with your therapist you’re just not an excellent fit you can you have the option to change therapists on better health they will match you with a various one you can alter as many therapists as you desire however i felt like i truly gotten in touch with my therapist and i’m still With that same therapist and right within the first session my most significant concern as to my instructions in life and what i desire which got answered actually quickly my therapist essentially made me understand that the answer i’ve been looking for was always there within me i have actually simply been too terrified to admit that that is my response because of a lot of reasons expectations of others Expectations myself but i remember coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i was like wow okay this makes so much sense and i invested the following week actually reflective and considering what my therapist told me how i would use that to my life what that Indicates for me yeah and from then on fortunately my therapist has constantly been on time there disappears problems with the time difference i had a great deal of sessions where i actually came out feeling really good feeling actually productive and my therapist also had a couple of concerns for me that i got to think of throughout the week which i personally truly liked I’m more a reflective individual and she asked me some actually difficult concerns that are truly crucial though despite the fact that i have actually just been to therapy like one and a half months i actually seem like it’s actually helped me i did have some sessions though where felt. Betterhelp Q1