To prepare myself mentally prior to going to treatment…Betterhelp Life… i did that by sitting with myself half an hour before therapy simply journaling out my ideas what i wish to state and also once again after therapy journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal and that once again was such a dissatisfaction and it wasn’t great psychologically so i was so Thrilled for this so anxious for this it was a monetary commitment and then my therapist didn’t reveal my therapist wound up showing up half an hour later however described that it was better aid’s fault once again with the time difference being identified improperly and inaccurate put incorrectly into her schedule the being late aside the first session Went really really excellent sort of start to learn more about your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re just not a good fit you can you have the choice to change therapists on better health they will match you with a different one you can change as numerous therapists as you desire but i seemed like i really connected with my therapist and i’m still With that very same therapist and right within the very first session my most significant concern regarding my instructions in life and what i want and that got the answer truly quickly my therapist basically made me recognize that the answer i’ve been trying to find was always there within me i’ve just been too afraid to confess that that is my response because of a bunch of reasons expectations of others Expectations myself however i remember coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been raised i was like wow alright this makes a lot sense and i spent the following week actually reflective and thinking of what my therapist informed me how i would use that to my life what that Indicates for me yeah and after that fortunately my therapist has always been on time there disappears problems with the time difference i had a great deal of sessions where i truly came out feeling really good feeling truly productive and my therapist likewise had a few concerns for me that i got to think of throughout the week which i personally actually liked I’m more a reflective person and she asked me some truly hard concerns that are truly crucial though despite the fact that i have actually only been to treatment like one and a half months i truly feel like it’s really assisted me i did have some sessions though where felt. Betterhelp Life