To prepare myself psychologically before going to therapy…Betterhelp Is Based Where… i did that by sitting with myself half an hour prior to therapy simply journaling out my ideas what i want to say and likewise once again after treatment journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that again was such a disappointment and it wasn’t terrific mentally so i was so Thrilled for this so anxious for this it was a financial commitment and after that my therapist didn’t show my therapist ended up showing up half an hour later on however discussed that it was much better aid’s fault once again with the time difference being labeled incorrectly and inaccurate put incorrectly into her schedule the being late aside the first session Went truly really excellent kind of start to be familiar with your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re just not a good fit you can you have the choice to alter therapists on much better health they will match you with a various one you can change as lots of therapists as you want but i seemed like i actually connected with my therapist and i’m still With that same therapist and right within the very first session my most significant concern as to my direction in life and what i desire which got the answer truly quickly my therapist generally made me realize that the answer i’ve been searching for was always there within me i’ve just been too scared to admit that that is my response because of a bunch of reasons expectations of others Expectations myself however i keep in mind coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have been lifted i resembled wow alright this makes a lot sense and i invested the following week actually reflective and thinking about what my therapist told me how i would apply that to my life what that Implies for me yeah and after that luckily my therapist has actually always been on time there is no more concerns with the time difference i had a lot of sessions where i truly came out feeling truly good feeling truly efficient and my therapist likewise had a few concerns for me that i got to think of throughout the week which i personally truly liked I’m more a reflective individual and she asked me some truly difficult concerns that are actually essential though although i’ve only been to therapy like one and a half months i actually feel like it’s really helped me i did have some sessions though where felt. Betterhelp Is Based Where