To prepare myself psychologically prior to going to treatment…Betterhelp Hudson Executive… i did that by sitting with myself half an hour before therapy simply journaling out my thoughts what i wish to say and also once again after treatment journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which once again was such a disappointment and it wasn’t excellent psychologically so i was so Excited for this so nervous for this it was a monetary commitment and after that my therapist didn’t reveal my therapist ended up showing up half an hour later but discussed that it was much better help’s fault once again with the time distinction being identified improperly and inaccurate put incorrectly into her schedule the being late aside the very first session Went actually actually terrific type of start to learn more about your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re simply not a great fit you can you have the alternative to alter therapists on much better health they will match you with a different one you can alter as lots of therapists as you want but i felt like i truly connected with my therapist and i’m still With that very same therapist and right within the first session my greatest concern as to my direction in life and what i want and that got answered truly quickly my therapist basically made me recognize that the answer i have actually been looking for was always there within me i have actually just been too scared to admit that that is my answer because of a bunch of reasons expectations of others Expectations myself but i remember coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have been lifted i was like wow all right this makes a lot sense and i spent the following week really reflective and considering what my therapist told me how i would use that to my life what that Suggests for me yeah and from then on luckily my therapist has constantly been on time there is no more issues with the time distinction i had a lot of sessions where i actually came out sensation actually good feeling truly productive and my therapist also had a couple of concerns for me that i got to think about throughout the week which i personally truly liked I’m more a reflective person and she asked me some really hard concerns that are actually important though despite the fact that i’ve only been to treatment like one and a half months i really seem like it’s really helped me i did have some sessions though where felt. Betterhelp Hudson Executive