To prepare myself mentally prior to going to treatment…Betterhelp De-spac… i did that by sitting with myself half an hour before therapy simply journaling out my thoughts what i wish to say and also again after treatment journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that once again was such a dissatisfaction and it wasn’t excellent psychologically so i was so Fired up for this so nervous for this it was a financial dedication and after that my therapist didn’t show my therapist ended up showing up half an hour later on but discussed that it was much better help’s fault once again with the time difference being labeled incorrectly and inaccurate put improperly into her schedule the being late aside the very first session Went truly truly fantastic kind of start to learn more about your therapist to see if it’s even a great fit if you seem like you’re not connecting with your therapist you’re simply not a good fit you can you have the choice to alter therapists on much better health they will match you with a different one you can change as many therapists as you want but i seemed like i actually gotten in touch with my therapist and i’m still With that very same therapist and right within the very first session my biggest concern as to my instructions in life and what i desire which got answered actually rapidly my therapist essentially made me recognize that the answer i have actually been searching for was always there within me i’ve just been too afraid to confess that that is my response because of a lot of reasons expectations of others Expectations myself but i remember coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i resembled wow okay this makes a lot sense and i invested the following week truly reflective and thinking about what my therapist informed me how i would use that to my life what that Implies for me yeah and from then on fortunately my therapist has always been on time there disappears issues with the time distinction i had a lot of sessions where i truly came out feeling really good feeling truly productive and my therapist also had a few questions for me that i got to consider throughout the week which i personally actually liked I’m more a reflective individual and she asked me some truly hard questions that are truly crucial though despite the fact that i’ve just been to therapy like one and a half months i actually feel like it’s actually assisted me i did have some sessions though where felt. Betterhelp De-spac