To prepare myself mentally prior to going to treatment…Better Help Youtuber List… i did that by sitting with myself half an hour before therapy just journaling out my thoughts what i wish to state and likewise again after treatment journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal which once again was such a disappointment and it wasn’t great psychologically so i was so Fired up for this so nervous for this it was a financial dedication and after that my therapist didn’t reveal my therapist ended up showing up half an hour later however explained that it was much better assistance’s fault once again with the time distinction being labeled incorrectly and incorrect put improperly into her schedule the being late aside the first session Went actually really terrific sort of start to get to know your therapist to see if it’s even an excellent fit if you feel like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the option to change therapists on better health they will match you with a various one you can change as many therapists as you desire however i felt like i really connected with my therapist and i’m still With that exact same therapist and right within the first session my biggest concern as to my direction in life and what i desire and that got the answer really rapidly my therapist generally made me understand that the answer i have actually been looking for was always there within me i have actually simply been too frightened to admit that that is my answer because of a bunch of factors expectations of others Expectations myself however i remember coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been raised i resembled wow okay this makes so much sense and i invested the following week really reflective and considering what my therapist informed me how i would apply that to my life what that Means for me yeah and from then on fortunately my therapist has actually constantly been on time there is no more concerns with the time distinction i had a great deal of sessions where i truly came out feeling really good feeling really productive and my therapist also had a few questions for me that i got to consider throughout the week which i personally truly liked I’m more a reflective person and she asked me some actually hard questions that are really essential though although i’ve only been to therapy like one and a half months i truly feel like it’s truly helped me i did have some sessions though where felt. Better Help Youtuber List