To prepare myself mentally prior to going to treatment…Better Help Youtube… i did that by sitting with myself half an hour prior to treatment just journaling out my ideas what i want to state and also once again after treatment journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal and that again was such a disappointment and it wasn’t excellent psychologically so i was so Fired up for this so anxious for this it was a monetary commitment and then my therapist didn’t reveal my therapist wound up appearing half an hour later however explained that it was much better help’s fault once again with the time distinction being identified improperly and incorrect put improperly into her schedule the being late aside the first session Went truly really terrific kind of start to learn more about your therapist to see if it’s even an excellent fit if you seem like you’re not connecting with your therapist you’re simply not an excellent fit you can you have the option to alter therapists on better health they will match you with a various one you can change as lots of therapists as you desire however i felt like i really connected with my therapist and i’m still With that exact same therapist and right within the first session my greatest question as to my direction in life and what i desire which got answered really rapidly my therapist basically made me recognize that the response i have actually been trying to find was always there within me i’ve just been too terrified to admit that that is my answer because of a bunch of factors expectations of others Expectations myself but i remember coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have been raised i resembled wow fine this makes so much sense and i invested the following week truly reflective and thinking about what my therapist told me how i would use that to my life what that Means for me yeah and from then on fortunately my therapist has always been on time there is no more problems with the time difference i had a great deal of sessions where i really came out sensation truly good feeling really efficient and my therapist likewise had a couple of concerns for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some really difficult questions that are truly crucial though although i’ve only been to therapy like one and a half months i really seem like it’s actually helped me i did have some sessions though where felt. Better Help Youtube