To prepare myself mentally prior to going to treatment…Better Help What Is It… i did that by sitting with myself half an hour prior to therapy simply journaling out my ideas what i wish to say and likewise once again after treatment journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal which again was such a dissatisfaction and it wasn’t great mentally so i was so Ecstatic for this so anxious for this it was a financial dedication and after that my therapist didn’t reveal my therapist ended up showing up half an hour later but explained that it was much better assistance’s fault once again with the time difference being identified improperly and inaccurate put incorrectly into her schedule the being late aside the first session Went really really terrific type of start to get to know your therapist to see if it’s even an excellent fit if you feel like you’re not getting in touch with your therapist you’re just not an excellent fit you can you have the alternative to change therapists on much better health they will match you with a various one you can alter as many therapists as you want but i seemed like i truly gotten in touch with my therapist and i’m still With that very same therapist and right within the first session my biggest concern as to my direction in life and what i desire which got answered truly rapidly my therapist basically made me realize that the answer i have actually been searching for was always there within me i’ve simply been too scared to admit that that is my answer because of a bunch of factors expectations of others Expectations myself however i remember coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i was like wow all right this makes a lot sense and i invested the following week truly reflective and considering what my therapist informed me how i would apply that to my life what that Implies for me yeah and after that thankfully my therapist has actually constantly been on time there disappears concerns with the time difference i had a lot of sessions where i truly came out feeling really good feeling truly productive and my therapist also had a couple of questions for me that i got to consider throughout the week which i personally actually liked I’m more a reflective individual and she asked me some actually hard questions that are actually essential though despite the fact that i have actually only been to treatment like one and a half months i truly seem like it’s truly helped me i did have some sessions though where felt. Better Help What Is It