To prepare myself psychologically prior to going to treatment…Better Help Vs… i did that by sitting with myself half an hour before therapy simply journaling out my thoughts what i want to say and likewise again after treatment journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal and that once again was such a frustration and it wasn’t fantastic mentally so i was so Ecstatic for this so worried for this it was a financial dedication and after that my therapist didn’t reveal my therapist wound up appearing half an hour later on but described that it was better help’s fault once again with the time distinction being labeled improperly and incorrect put improperly into her schedule the being late aside the first session Went really actually fantastic kind of start to get to know your therapist to see if it’s even a great fit if you seem like you’re not getting in touch with your therapist you’re simply not a great fit you can you have the option to alter therapists on much better health they will match you with a various one you can alter as many therapists as you desire however i felt like i really gotten in touch with my therapist and i’m still With that same therapist and right within the first session my greatest question regarding my direction in life and what i desire which got the answer actually rapidly my therapist basically made me realize that the answer i have actually been trying to find was always there within me i have actually just been too afraid to confess that that is my response because of a bunch of reasons expectations of others Expectations myself but i remember coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have been lifted i was like wow okay this makes a lot sense and i invested the following week truly reflective and considering what my therapist informed me how i would apply that to my life what that Implies for me yeah and from then on luckily my therapist has constantly been on time there is no more concerns with the time distinction i had a great deal of sessions where i really came out feeling actually good feeling really productive and my therapist likewise had a few questions for me that i got to consider throughout the week which i personally truly liked I’m more a reflective individual and she asked me some really tough questions that are actually important though even though i’ve just been to therapy like one and a half months i truly seem like it’s actually helped me i did have some sessions though where felt. Better Help Vs