To prepare myself psychologically before going to treatment…Better Help Vs Wysa… i did that by sitting with myself half an hour before treatment just journaling out my thoughts what i wish to say and also once again after therapy journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal and that once again was such a dissatisfaction and it wasn’t fantastic mentally so i was so Excited for this so worried for this it was a monetary commitment and then my therapist didn’t show my therapist ended up appearing half an hour later but described that it was better assistance’s fault once again with the time distinction being labeled incorrectly and inaccurate put incorrectly into her schedule the being late aside the very first session Went actually really great sort of start to learn more about your therapist to see if it’s even an excellent fit if you feel like you’re not connecting with your therapist you’re just not a good fit you can you have the choice to alter therapists on better health they will match you with a different one you can alter as lots of therapists as you want but i felt like i actually connected with my therapist and i’m still With that exact same therapist and right within the very first session my most significant question as to my direction in life and what i want and that got answered truly quickly my therapist basically made me understand that the answer i’ve been searching for was always there within me i’ve simply been too scared to confess that that is my response because of a lot of factors expectations of others Expectations myself however i remember coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i was like wow alright this makes a lot sense and i invested the following week actually reflective and thinking about what my therapist informed me how i would apply that to my life what that Indicates for me yeah and from then on fortunately my therapist has actually constantly been on time there is no more issues with the time distinction i had a lot of sessions where i really came out sensation actually good feeling truly efficient and my therapist also had a few questions for me that i got to think about throughout the week which i personally really liked I’m more a reflective individual and she asked me some actually hard questions that are actually important though although i have actually just been to treatment like one and a half months i really feel like it’s actually helped me i did have some sessions though where felt. Better Help Vs Wysa