To prepare myself mentally prior to going to therapy…Better Help Vs Sondermind… i did that by sitting with myself half an hour prior to therapy just journaling out my ideas what i wish to state and likewise once again after treatment journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which once again was such a disappointment and it wasn’t fantastic psychologically so i was so Excited for this so nervous for this it was a financial commitment and then my therapist didn’t reveal my therapist ended up appearing half an hour later on however discussed that it was much better help’s fault once again with the time distinction being labeled incorrectly and inaccurate put incorrectly into her schedule the being late aside the first session Went really truly great sort of start to learn more about your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re just not an excellent fit you can you have the alternative to change therapists on much better health they will match you with a different one you can alter as lots of therapists as you desire however i seemed like i really connected with my therapist and i’m still With that exact same therapist and right within the very first session my biggest question regarding my instructions in life and what i desire which got the answer truly rapidly my therapist generally made me recognize that the answer i have actually been trying to find was always there within me i’ve just been too scared to admit that that is my answer because of a lot of reasons expectations of others Expectations myself but i remember coming out from that treatment session being truly not mind-blown however how do you call it like horses have those blinders like those have been lifted i resembled wow okay this makes a lot sense and i invested the following week actually reflective and considering what my therapist told me how i would use that to my life what that Means for me yeah and from then on luckily my therapist has always been on time there disappears issues with the time distinction i had a lot of sessions where i truly came out feeling truly good feeling really productive and my therapist likewise had a few questions for me that i got to consider throughout the week which i personally truly liked I’m more a reflective person and she asked me some actually difficult questions that are truly essential though even though i’ve only been to treatment like one and a half months i really seem like it’s truly helped me i did have some sessions though where felt. Better Help Vs Sondermind