To prepare myself mentally prior to going to therapy…Better Help Vs Joyable Vs… i did that by sitting with myself half an hour before therapy just journaling out my thoughts what i wish to say and likewise again after therapy journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal and that again was such a disappointment and it wasn’t great psychologically so i was so Ecstatic for this so nervous for this it was a financial dedication and after that my therapist didn’t show my therapist wound up showing up half an hour later on but described that it was better aid’s fault once again with the time difference being identified incorrectly and incorrect put incorrectly into her schedule the being late aside the very first session Went really really fantastic kind of start to learn more about your therapist to see if it’s even an excellent fit if you seem like you’re not getting in touch with your therapist you’re just not a good fit you can you have the option to change therapists on much better health they will match you with a different one you can change as many therapists as you want however i seemed like i truly connected with my therapist and i’m still With that exact same therapist and right within the first session my greatest concern as to my direction in life and what i want and that got answered really rapidly my therapist generally made me realize that the answer i have actually been looking for was always there within me i have actually just been too scared to confess that that is my answer because of a lot of factors expectations of others Expectations myself but i remember coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have been lifted i was like wow fine this makes so much sense and i invested the following week really reflective and thinking of what my therapist told me how i would apply that to my life what that Suggests for me yeah and from then on fortunately my therapist has actually constantly been on time there is no more issues with the time difference i had a lot of sessions where i actually came out feeling truly good feeling truly efficient and my therapist likewise had a couple of questions for me that i got to think about throughout the week which i personally truly liked I’m more a reflective person and she asked me some truly tough questions that are truly crucial though although i’ve only been to treatment like one and a half months i actually seem like it’s truly assisted me i did have some sessions though where felt. Better Help Vs Joyable Vs