To prepare myself psychologically before going to treatment…Better Help Vs Better Health… i did that by sitting with myself half an hour prior to treatment simply journaling out my ideas what i want to say and also once again after therapy journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal which again was such a disappointment and it wasn’t fantastic mentally so i was so Thrilled for this so nervous for this it was a financial commitment and after that my therapist didn’t reveal my therapist wound up showing up half an hour later on however discussed that it was better assistance’s fault once again with the time difference being labeled incorrectly and incorrect put improperly into her schedule the being late aside the very first session Went really really fantastic kind of start to get to know your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the choice to change therapists on much better health they will match you with a different one you can change as lots of therapists as you desire however i seemed like i actually connected with my therapist and i’m still With that very same therapist and right within the first session my greatest question as to my instructions in life and what i want which got the answer actually quickly my therapist basically made me realize that the answer i have actually been searching for was always there within me i have actually simply been too terrified to admit that that is my response because of a lot of factors expectations of others Expectations myself but i keep in mind coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have been lifted i resembled wow alright this makes a lot sense and i spent the following week really reflective and thinking of what my therapist told me how i would use that to my life what that Indicates for me yeah and from then on fortunately my therapist has actually always been on time there is no more concerns with the time difference i had a lot of sessions where i actually came out sensation truly good feeling actually efficient and my therapist likewise had a few questions for me that i got to think of throughout the week which i personally really liked I’m more a reflective individual and she asked me some actually difficult concerns that are really crucial though even though i have actually only been to therapy like one and a half months i actually feel like it’s actually helped me i did have some sessions though where felt. Better Help Vs Better Health