To prepare myself psychologically before going to therapy…Better Help Vs Amwell… i did that by sitting with myself half an hour before therapy simply journaling out my thoughts what i wish to state and likewise once again after treatment journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that again was such a dissatisfaction and it wasn’t great psychologically so i was so Fired up for this so worried for this it was a monetary dedication and after that my therapist didn’t reveal my therapist wound up showing up half an hour later however described that it was much better aid’s fault once again with the time difference being labeled improperly and incorrect put incorrectly into her schedule the being late aside the very first session Went really really fantastic type of start to get to know your therapist to see if it’s even a great fit if you seem like you’re not getting in touch with your therapist you’re just not a good fit you can you have the option to change therapists on much better health they will match you with a different one you can change as numerous therapists as you want however i felt like i truly connected with my therapist and i’m still With that exact same therapist and right within the first session my biggest question regarding my instructions in life and what i desire and that got answered truly rapidly my therapist generally made me understand that the answer i have actually been searching for was always there within me i have actually simply been too terrified to confess that that is my response because of a lot of reasons expectations of others Expectations myself however i keep in mind coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have been lifted i was like wow all right this makes a lot sense and i invested the following week actually reflective and considering what my therapist told me how i would apply that to my life what that Means for me yeah and from then on thankfully my therapist has actually constantly been on time there is no more concerns with the time distinction i had a lot of sessions where i actually came out sensation actually good feeling really efficient and my therapist also had a few questions for me that i got to think about throughout the week which i personally actually liked I’m more a reflective individual and she asked me some truly tough concerns that are really important though although i’ve only been to therapy like one and a half months i really seem like it’s actually assisted me i did have some sessions though where felt. Better Help Vs Amwell