To prepare myself psychologically before going to treatment…Better Help Vs 7 Cups… i did that by sitting with myself half an hour prior to treatment simply journaling out my thoughts what i want to say and also again after treatment journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show which once again was such a disappointment and it wasn’t excellent psychologically so i was so Excited for this so worried for this it was a financial commitment and after that my therapist didn’t show my therapist wound up showing up half an hour later however discussed that it was much better assistance’s fault once again with the time distinction being identified incorrectly and inaccurate put improperly into her schedule the being late aside the first session Went truly truly terrific sort of start to be familiar with your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re just not a good fit you can you have the choice to alter therapists on much better health they will match you with a different one you can alter as lots of therapists as you want but i seemed like i actually gotten in touch with my therapist and i’m still With that exact same therapist and right within the first session my most significant question as to my direction in life and what i desire and that got answered actually rapidly my therapist basically made me realize that the answer i’ve been trying to find was always there within me i have actually simply been too scared to admit that that is my answer because of a lot of factors expectations of others Expectations myself however i remember coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have been lifted i was like wow alright this makes so much sense and i spent the following week really reflective and thinking about what my therapist informed me how i would use that to my life what that Implies for me yeah and from then on luckily my therapist has actually always been on time there is no more problems with the time distinction i had a lot of sessions where i actually came out feeling really good feeling actually productive and my therapist likewise had a few concerns for me that i got to think of throughout the week which i personally actually liked I’m more a reflective individual and she asked me some truly tough questions that are truly important though although i’ve just been to therapy like one and a half months i actually seem like it’s actually assisted me i did have some sessions though where felt. Better Help Vs 7 Cups