To prepare myself mentally prior to going to treatment…Better Help Vision… i did that by sitting with myself half an hour prior to treatment just journaling out my thoughts what i wish to state and also once again after treatment journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show and that once again was such a frustration and it wasn’t great mentally so i was so Excited for this so anxious for this it was a financial commitment and then my therapist didn’t show my therapist ended up showing up half an hour later on but described that it was better aid’s fault once again with the time distinction being labeled incorrectly and inaccurate put improperly into her schedule the being late aside the very first session Went truly actually excellent type of start to get to know your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the option to change therapists on much better health they will match you with a various one you can alter as many therapists as you want but i seemed like i really connected with my therapist and i’m still With that very same therapist and right within the first session my biggest concern as to my instructions in life and what i want which got answered really rapidly my therapist basically made me realize that the answer i’ve been trying to find was always there within me i’ve just been too terrified to admit that that is my answer because of a bunch of factors expectations of others Expectations myself but i remember coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i resembled wow alright this makes so much sense and i invested the following week truly reflective and considering what my therapist told me how i would apply that to my life what that Means for me yeah and from then on luckily my therapist has actually constantly been on time there disappears concerns with the time distinction i had a lot of sessions where i actually came out sensation truly good feeling really productive and my therapist also had a couple of questions for me that i got to think about throughout the week which i personally really liked I’m more a reflective individual and she asked me some actually difficult concerns that are truly important though even though i’ve only been to therapy like one and a half months i truly feel like it’s truly assisted me i did have some sessions though where felt. Better Help Vision