To prepare myself psychologically prior to going to treatment…Better Help Video Therapy… i did that by sitting with myself half an hour prior to therapy just journaling out my thoughts what i want to state and likewise once again after treatment journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show which once again was such a dissatisfaction and it wasn’t excellent mentally so i was so Excited for this so worried for this it was a financial commitment and then my therapist didn’t show my therapist ended up appearing half an hour later however described that it was much better help’s fault once again with the time difference being labeled incorrectly and incorrect put incorrectly into her schedule the being late aside the very first session Went truly truly excellent sort of start to get to know your therapist to see if it’s even an excellent fit if you seem like you’re not connecting with your therapist you’re simply not a good fit you can you have the alternative to change therapists on much better health they will match you with a different one you can alter as many therapists as you desire but i felt like i truly gotten in touch with my therapist and i’m still With that very same therapist and right within the first session my greatest concern as to my direction in life and what i want which got answered really quickly my therapist basically made me realize that the response i have actually been looking for was always there within me i’ve simply been too afraid to confess that that is my response because of a lot of reasons expectations of others Expectations myself but i remember coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have been lifted i was like wow fine this makes a lot sense and i spent the following week really reflective and considering what my therapist informed me how i would apply that to my life what that Means for me yeah and after that luckily my therapist has constantly been on time there is no more issues with the time difference i had a great deal of sessions where i actually came out feeling really good feeling truly productive and my therapist likewise had a couple of questions for me that i got to consider throughout the week which i personally truly liked I’m more a reflective individual and she asked me some truly tough questions that are truly essential though although i have actually just been to treatment like one and a half months i really feel like it’s actually helped me i did have some sessions though where felt. Better Help Video Therapy