To prepare myself psychologically prior to going to therapy…Better Help Video Plan… i did that by sitting with myself half an hour prior to treatment just journaling out my ideas what i wish to state and also once again after therapy journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal and that again was such a dissatisfaction and it wasn’t excellent mentally so i was so Thrilled for this so anxious for this it was a monetary commitment and after that my therapist didn’t reveal my therapist ended up appearing half an hour later on however explained that it was much better help’s fault once again with the time difference being labeled incorrectly and inaccurate put improperly into her schedule the being late aside the first session Went truly actually fantastic type of start to get to know your therapist to see if it’s even a good fit if you seem like you’re not connecting with your therapist you’re just not a great fit you can you have the choice to alter therapists on better health they will match you with a various one you can change as many therapists as you desire however i seemed like i really gotten in touch with my therapist and i’m still With that very same therapist and right within the first session my most significant question as to my instructions in life and what i want and that got answered actually quickly my therapist basically made me realize that the answer i’ve been searching for was always there within me i have actually just been too terrified to admit that that is my answer because of a lot of reasons expectations of others Expectations myself however i keep in mind coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have actually been raised i resembled wow okay this makes so much sense and i spent the following week actually reflective and thinking about what my therapist told me how i would use that to my life what that Means for me yeah and after that luckily my therapist has actually always been on time there disappears concerns with the time distinction i had a lot of sessions where i actually came out sensation really good feeling actually efficient and my therapist likewise had a couple of questions for me that i got to consider throughout the week which i personally truly liked I’m more a reflective person and she asked me some really tough questions that are truly important though although i’ve only been to treatment like one and a half months i actually seem like it’s really helped me i did have some sessions though where felt. Better Help Video Plan