To prepare myself mentally prior to going to treatment…Better Help Vc Backing… i did that by sitting with myself half an hour prior to therapy simply journaling out my ideas what i want to say and likewise again after therapy journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal which once again was such a disappointment and it wasn’t great mentally so i was so Ecstatic for this so worried for this it was a monetary commitment and then my therapist didn’t show my therapist wound up showing up half an hour later however described that it was much better assistance’s fault once again with the time difference being identified incorrectly and incorrect put improperly into her schedule the being late aside the very first session Went actually really excellent sort of start to get to know your therapist to see if it’s even a good fit if you seem like you’re not connecting with your therapist you’re just not a great fit you can you have the alternative to change therapists on much better health they will match you with a various one you can change as numerous therapists as you desire however i seemed like i really connected with my therapist and i’m still With that very same therapist and right within the first session my most significant question regarding my instructions in life and what i want which got answered truly rapidly my therapist essentially made me realize that the answer i’ve been trying to find was always there within me i have actually simply been too terrified to admit that that is my response because of a bunch of factors expectations of others Expectations myself but i remember coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been raised i resembled wow alright this makes so much sense and i invested the following week actually reflective and thinking about what my therapist informed me how i would apply that to my life what that Indicates for me yeah and from then on luckily my therapist has constantly been on time there disappears issues with the time difference i had a great deal of sessions where i really came out sensation actually good feeling really efficient and my therapist also had a few questions for me that i got to think about throughout the week which i personally really liked I’m more a reflective individual and she asked me some actually hard questions that are truly crucial though despite the fact that i have actually just been to treatment like one and a half months i actually seem like it’s actually assisted me i did have some sessions though where felt. Better Help Vc Backing