To prepare myself psychologically prior to going to therapy…Better Help Value… i did that by sitting with myself half an hour prior to therapy simply journaling out my thoughts what i want to state and likewise again after therapy journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal which again was such a frustration and it wasn’t fantastic mentally so i was so Thrilled for this so worried for this it was a monetary commitment and then my therapist didn’t reveal my therapist ended up showing up half an hour later but described that it was much better aid’s fault once again with the time distinction being labeled incorrectly and incorrect put improperly into her schedule the being late aside the very first session Went actually really terrific type of start to learn more about your therapist to see if it’s even a good fit if you seem like you’re not connecting with your therapist you’re just not a good fit you can you have the option to alter therapists on much better health they will match you with a different one you can change as many therapists as you want but i felt like i really gotten in touch with my therapist and i’m still With that exact same therapist and right within the first session my greatest concern regarding my direction in life and what i want which got answered actually rapidly my therapist basically made me realize that the answer i’ve been searching for was always there within me i have actually just been too frightened to confess that that is my answer because of a bunch of factors expectations of others Expectations myself but i keep in mind coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have been lifted i was like wow okay this makes a lot sense and i invested the following week actually reflective and thinking about what my therapist informed me how i would apply that to my life what that Suggests for me yeah and from then on luckily my therapist has actually constantly been on time there disappears issues with the time distinction i had a lot of sessions where i truly came out sensation truly good feeling truly productive and my therapist also had a couple of questions for me that i got to consider throughout the week which i personally actually liked I’m more a reflective individual and she asked me some actually hard concerns that are truly crucial though although i’ve only been to treatment like one and a half months i actually seem like it’s truly assisted me i did have some sessions though where felt. Better Help Value