To prepare myself mentally prior to going to treatment…Better Help Useless… i did that by sitting with myself half an hour prior to treatment just journaling out my ideas what i want to state and also once again after treatment journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal and that again was such a frustration and it wasn’t fantastic mentally so i was so Excited for this so anxious for this it was a financial dedication and after that my therapist didn’t reveal my therapist wound up appearing half an hour later on however discussed that it was much better assistance’s fault once again with the time distinction being labeled incorrectly and incorrect put incorrectly into her schedule the being late aside the first session Went actually truly excellent kind of start to learn more about your therapist to see if it’s even a great fit if you feel like you’re not connecting with your therapist you’re simply not an excellent fit you can you have the option to alter therapists on much better health they will match you with a various one you can alter as numerous therapists as you desire but i felt like i truly connected with my therapist and i’m still With that same therapist and right within the first session my most significant concern as to my instructions in life and what i want which got answered really quickly my therapist generally made me realize that the answer i’ve been looking for was always there within me i have actually just been too terrified to admit that that is my response because of a bunch of reasons expectations of others Expectations myself however i remember coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been raised i resembled wow all right this makes a lot sense and i invested the following week truly reflective and thinking of what my therapist told me how i would apply that to my life what that Suggests for me yeah and after that luckily my therapist has actually constantly been on time there is no more issues with the time distinction i had a lot of sessions where i actually came out feeling truly good feeling truly efficient and my therapist likewise had a couple of questions for me that i got to think about throughout the week which i personally truly liked I’m more a reflective person and she asked me some really hard questions that are actually essential though despite the fact that i have actually just been to treatment like one and a half months i actually seem like it’s actually helped me i did have some sessions though where felt. Better Help Useless