To prepare myself mentally prior to going to treatment…Better Help Us… i did that by sitting with myself half an hour before treatment simply journaling out my thoughts what i wish to state and also again after treatment journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show which again was such a dissatisfaction and it wasn’t excellent mentally so i was so Ecstatic for this so nervous for this it was a monetary dedication and then my therapist didn’t show my therapist wound up showing up half an hour later on however explained that it was much better help’s fault once again with the time difference being identified improperly and inaccurate put incorrectly into her schedule the being late aside the very first session Went really actually fantastic sort of start to get to know your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re simply not an excellent fit you can you have the choice to change therapists on much better health they will match you with a different one you can alter as many therapists as you desire but i seemed like i truly connected with my therapist and i’m still With that very same therapist and right within the very first session my greatest concern regarding my direction in life and what i desire and that got the answer truly rapidly my therapist basically made me understand that the answer i have actually been trying to find was always there within me i have actually simply been too scared to confess that that is my response because of a lot of factors expectations of others Expectations myself however i remember coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have been lifted i resembled wow all right this makes so much sense and i invested the following week actually reflective and thinking about what my therapist informed me how i would apply that to my life what that Implies for me yeah and after that fortunately my therapist has actually constantly been on time there disappears issues with the time difference i had a lot of sessions where i truly came out sensation actually good feeling really efficient and my therapist also had a few questions for me that i got to think about throughout the week which i personally truly liked I’m more a reflective individual and she asked me some actually difficult concerns that are truly essential though even though i’ve just been to therapy like one and a half months i actually feel like it’s actually helped me i did have some sessions though where felt. Better Help Us