To prepare myself mentally prior to going to therapy…Better Help Upgrade Guaranteed Response Time… i did that by sitting with myself half an hour before treatment just journaling out my ideas what i wish to say and likewise again after treatment journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that once again was such a frustration and it wasn’t great mentally so i was so Thrilled for this so anxious for this it was a financial commitment and after that my therapist didn’t show my therapist wound up appearing half an hour later however described that it was better help’s fault once again with the time difference being labeled improperly and inaccurate put improperly into her schedule the being late aside the first session Went truly actually terrific type of start to be familiar with your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re simply not a good fit you can you have the alternative to change therapists on better health they will match you with a various one you can change as many therapists as you want but i felt like i actually connected with my therapist and i’m still With that very same therapist and right within the first session my greatest concern as to my direction in life and what i want and that got the answer actually quickly my therapist basically made me understand that the answer i have actually been trying to find was always there within me i’ve simply been too frightened to admit that that is my response because of a lot of reasons expectations of others Expectations myself but i keep in mind coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have been lifted i was like wow alright this makes so much sense and i invested the following week truly reflective and thinking about what my therapist informed me how i would use that to my life what that Implies for me yeah and after that thankfully my therapist has constantly been on time there is no more problems with the time distinction i had a lot of sessions where i actually came out sensation truly good feeling truly efficient and my therapist likewise had a few questions for me that i got to think about throughout the week which i personally really liked I’m more a reflective person and she asked me some actually hard concerns that are really important though even though i’ve just been to therapy like one and a half months i actually seem like it’s actually assisted me i did have some sessions though where felt. Better Help Upgrade Guaranteed Response Time