To prepare myself mentally before going to therapy…Better Help Uber… i did that by sitting with myself half an hour before treatment just journaling out my ideas what i wish to say and likewise once again after treatment journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which once again was such a frustration and it wasn’t excellent psychologically so i was so Thrilled for this so nervous for this it was a financial commitment and then my therapist didn’t show my therapist wound up showing up half an hour later however explained that it was better aid’s fault once again with the time difference being identified improperly and incorrect put incorrectly into her schedule the being late aside the first session Went truly actually fantastic sort of start to learn more about your therapist to see if it’s even an excellent fit if you feel like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the alternative to alter therapists on much better health they will match you with a various one you can change as numerous therapists as you desire but i seemed like i actually connected with my therapist and i’m still With that same therapist and right within the very first session my biggest question as to my direction in life and what i desire which got the answer really quickly my therapist generally made me understand that the response i have actually been looking for was always there within me i’ve simply been too afraid to confess that that is my answer because of a lot of reasons expectations of others Expectations myself but i remember coming out from that therapy session being truly not mind-blown however how do you call it like horses have those blinders like those have been lifted i was like wow all right this makes so much sense and i invested the following week actually reflective and thinking of what my therapist informed me how i would apply that to my life what that Suggests for me yeah and after that fortunately my therapist has actually always been on time there is no more concerns with the time difference i had a lot of sessions where i truly came out feeling truly good feeling actually productive and my therapist also had a few concerns for me that i got to think of throughout the week which i personally really liked I’m more a reflective individual and she asked me some actually hard questions that are actually crucial though despite the fact that i have actually only been to therapy like one and a half months i truly feel like it’s truly assisted me i did have some sessions though where felt. Better Help Uber