To prepare myself mentally prior to going to therapy…Better Help Trustpilot… i did that by sitting with myself half an hour before treatment just journaling out my thoughts what i wish to say and likewise once again after therapy journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal and that again was such a disappointment and it wasn’t excellent psychologically so i was so Ecstatic for this so worried for this it was a financial commitment and after that my therapist didn’t reveal my therapist wound up appearing half an hour later on but discussed that it was much better assistance’s fault once again with the time difference being identified incorrectly and inaccurate put improperly into her schedule the being late aside the very first session Went actually really excellent kind of start to be familiar with your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re just not an excellent fit you can you have the option to alter therapists on much better health they will match you with a various one you can alter as lots of therapists as you want however i seemed like i really gotten in touch with my therapist and i’m still With that exact same therapist and right within the very first session my greatest concern regarding my direction in life and what i want and that got answered truly rapidly my therapist essentially made me understand that the response i’ve been looking for was always there within me i’ve simply been too afraid to admit that that is my answer because of a bunch of reasons expectations of others Expectations myself but i keep in mind coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have actually been raised i resembled wow all right this makes so much sense and i spent the following week actually reflective and thinking about what my therapist told me how i would use that to my life what that Suggests for me yeah and after that luckily my therapist has constantly been on time there disappears issues with the time difference i had a lot of sessions where i actually came out sensation really good feeling actually productive and my therapist also had a few questions for me that i got to consider throughout the week which i personally really liked I’m more a reflective individual and she asked me some truly tough concerns that are actually important though although i’ve only been to therapy like one and a half months i actually seem like it’s really helped me i did have some sessions though where felt. Better Help Trustpilot